personalised nutrition & lifestyle medicine clinic
take control of your health.
Mayu offers personalised nutrition consultations with Pamela Taylor, an experienced, registered nutritionist.
Although working in most areas of nutrition, Pamela specialises in digestive health, a field she has over a decade of experience.
Pamela’s practice is rooted in science-based nutrition with advice based on the latest scientific research.
what is personalised nutrition & functional medicine?
The functional medicine model is an individualised, patient centered, science-based approach that empowers the patient and practitioner to work together to address the underlying causes of disease and promote optimal wellness.
This approach aims to identify and address the root cause of symptoms, rather than focussing on the symptoms themselves. All systems are considered connected, and each person is understood as a complete whole.
Working with an experienced Registered Nutritionist trained in Personalised Nutrition and the Functional Medicine model, you can expect a truly individualised program, utilising functional testing where appropriate and with a focus on achievable nutrition and lifestyle changes.
We work with the world’s leading laboratories to offer a wide range of advanced functional tests, please see testing section for further details.
MY QUALIFICATIONS
Graduating with a Diploma and Degree in Nutritional Therapy and Nutrition Science from The Institute of Optimum Nutrition and Bedfordshire University respectively, in 2009, I have worked with hundreds of clients, helping to identify the root cause of symptoms and creating and implementing nutrition plans.
I undertook a research MSc in Personalised Nutrition with CNELM & Middlesex University, gaining my Post Graduate qualification in 2023. This focused on modulation of the microbiome and furthered my understanding of Systems Biology and Functional Medicine in the context of personalised nutrition.
I have completed the professional training in implementing the FODAMP diet with Monash University, allowing me to further support clients navigate this diet.
I regularly attend CPD events to keep up to date with research and advances in the field, and have completed many accredited short courses to complement my skills.
THE INITIAL CONSULTATION
60 - 90 minutes
Your completed forms, notes and any test results will be reviewed prior to your session including an analysis of your food diary. This allows the consultation to focus on engaging in conversation.
The initial consultation will cover your health, medical and to some degree your life history, some symptom analysis and reviewing current nutrition and lifestyle habits.
We then spend time discussing likely contributing factors, and will plan functional testing if necessary to identify and confirm the possible root cause. I will propose a strategy to help you achieve your health goals, this will focus on dietary and lifestyle changes and may also involve nutritional supplements.
Tests & supplements may be recommended depending on your requirements. Most testing can be completed in the comfort of your own home and sent by courier. Test result interpretation is included in your consultation price.
follow-up consultations
Follow up consultations are recommended 4-6 weeks after the initial consultation to monitor progress and to develop your programme further. Follow-up frequency and quantity is determined on a case by case basis.
If functional testing has been arranged, we will arrange a follow up to discuss your results.
location
Consultations are available both online and in person at The Holt Consulting Rooms in Holt, Norfolk
JUNI & Co in Norwich.
pricing
Initial Consultations - £195
Follow up Consultations - £140
Irritable Bowel Syndrome
Crohns Disease
Coeliac Disease
Ulcerative Colitis
Diverticular Disease
SIBO (Small Intestinal Bacteria Overgrowth)
Food Intolerances
Lactose Intolerance
Parasitic Infections
Specialised diets for IBS and IBD including FODMAP
Post Infectious IBS
Utilising probiotics and prebiotics
Autoimmune Conditions
Diabetes
Menopause - peri & post
Hormonal health
Stress, chronic fatigue
Depression & anxiety
Weight management
Cardiovascular health
Skin Condition
Vegan, vegetarian & specialised diets
Healthy ageing
Sleep & energy
If you would like to request an appointment, please use the Enquiry form below. If you would like to discuss whether Nutritional Therapy is right for you before committing to a consultation, we can arrange an initial telephone call to discuss your requirements.
Once you decide to go ahead with the initial consultation, our admin will send out a link to a health assessment questionnaire and terms of engagement. You will also be asked to complete a basic food diary prior to the session, and you can send any additional information such as past test results. This helps me to evaluate your individual needs and uses the extensive evidence base for nutritional science to develop a personalised, safe, effective nutrition and lifestyle programme.
We will ask you to bring/ list any medication or supplements that you are currently taking. Continue to take any medication as normal; do not stop any medication without your doctor’s consent.
Enquire
To enquire about an appointment with Pamela to discuss your personalised nutrition, please get in touch using the form.
Alternatively, you can contact us directly;
Email: Pamela@mayuretreats.co.uk
Phone: 01485 572 334 / 07929 061 351
Use this link to pay for your consultation.
