rest nourish reset
Ease into an exceptional retreat experience where nutrition is the entire focus
MAYU Nutritional Retreats bring together expertise in personalised nutrition and excellence in hospitality and catering, in the sumptuous surrounds of large, beautiful country houses and contemporary converted barns, creating the most luxuriously relaxed and nourishing retreat experience.
Enter The Awakening, then use the arrows to navigate. To make your reservation, use the BOOK button under your preferred room.
BOOK button
ease into a different pace
rest
Rising gently, each day begins with yoga to encourage you to breathe, stretch and prepare for the day ahead.
nourish
The largely plant-based menu is defined by the seasons, using the freshest local organic ingredients to produce inspired and creative nutrition-rich servings, crafted with heart.
reset
Enjoy yoga, sound bath meditation therapy and the sun drenched pool and jacuzzi – or spend time at your leisure, reading, walking or simply enjoying the beauty of the surroundings.
investment
All our retreats are fully inclusive of scheduled daily classes, nutrition talks, nutritionally balanced meals, all functional foods, supplements, juices and teas. Prices are per person and are dependant on retreat, room type and occupancy. Please check your preferred retreat for pricing.
What’s included
Accommodation
Yoga classes
Meditation and breath work
All meals, fresh juices, shots, teas and tonics
Use of ice bath and garden sauna
Full use of house and gardens
Evening turn down service
Matcha workshop or fire & ice workshop
Functional foods and nutritional supplements
Little treats such as essential oils, sleep sprays and nutritional teas
Nutrition talks and discussions
what’s not included
Transport to and from venue
Facials and massages are booked directly with our visiting practitioner, details will be provided upon booking.
RETREAT WITH US
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